* For BJJ Drop in class €20 per class or €40 for 1 week tourist pass. Please whats app Joe at 0034 654 420 211 to confirm if possible. 

* For Pilates each class is €10. Please What's app Anna to confirm your place +34 691 425 229  classes taught in English. 

* Yoga classes every week day with Jack Clover (@yogi.jitsu) are €3 members €5 non-members. Suitable for all abilities, everyone is welcome.  

SCHEDULE

Mondays

0930 - 1030 - Pilates with Anna - Please what’s app for costs and details Anna - 691 42 52 29

11.45 - 12.45 - Hatha Yoga Please what’s app Jack Clover - +44 7411536006

13:00- 14:00 – BJJ- Adult - GI  IBJJF Rules 

16:00- 16:55 - Kids Scorpion Class ages 5 - 7/8 * Location BIC school in Saporassa.  Please inquire about availability for this class all welcome.

17:30 -18:25 –  Kids Mongoose Class ages 8/9 - 11/12  

19:00 – 20:15 – BJJ – Adult - GI IBJJF Rules 

 

Tuesdays

11.45 - 12.45 - Hatha Yoga - Please what’s app Jack Clover - +44 7411536006

13:00- 14:00 – Adult BJJ NO-GI ADCC Rules all belts (no slams!)

16:00- 16:55 - Kids Mongoose Class ages 8-11/12 *** Location BIC school in Saporassa.  Please enquire about availability for this class all welcome.

17:00- 1750 - Kids Scorpion Class ages 5 - 7/8 *

18:00-1855 - Teens Wolverine Class Ages 12+

19:00 – 20:15 – Adult BJJ NO-GI ADCC Rules (no slams!) 

 

Wednesdays

0930 - 1030 - Pilates with Anna - Please what’s app for costs and details Anna - 691 42 52 29

11.45 - 12.45 - Hatha Yoga - Please what’s app Jack Clover - +44 7411536006

13:00- 14:00 – BJJ- Adult - GI  IBJJF Rules  

16:00- 16:55 - Kids Scorpion Class ages 5 - 7/8 **** Location BIC school in Saporassa.  Please inquire about availability for this class all welcome.

17:30 -18:25 –  Kids Mongoose Class ages 8/9 - 11/12  .  

*19:00 – 20:00 – BJJ – Adult - GI IBJJF Rules

20:00- 20:30 - Yoga for BJJ with Jack

 

Thursdays

11.45 - 12.45 - Hatha Yoga - Please what’s app Jack Clover - +44 7411536006

13:00- 14:00 – Adult BJJ NO-GI ADCC Rules all belts (no slams!)

16:00- 16:55 - Kids Mongoose Class ages 8-11/12 *** Location BIC school in Saporassa.  Please enquire about availability for this class all welcome.

17:00- 1750 - Kids Scorpion Class ages 5 - 7/8 *

18:00-1855 - Wolverine Class Ages 12+

19:00 – 20:15 – Adult BJJ NO-GI ADCC Rules (no slams!) 

 

Fridays

11.45 - 12.45 - Hatha Yoga - Please what’s app Jack Clover - +44 7411536006

13:00- 14:00– BJJ- Adult - GI  IBJJF Rules 

18:00 – 19:00 – BJJ Adult- Gi – Open Mat Sparring 

 

Saturdays

** 11:00-12:15 - Please send message to +34 654 420 211 to confirm class is on first. Sometimes we have open mat at other locations (location we will share to you of course) Adult BJJ NO-GI ADCC Rules (no slams/neck cranks but twister fine) - Open Mat Sparring 

Sundays -  No classes